Lauren Caudill


I came to yoga in 2003 as a new college student seeking my center.  I quickly came to understand the transformative nature of the practice and have been on the mat ever since.  I received my 200-hour Yogahour teacher certification in 2018 under the tutelage of Neda Draupadi Honarvar.  But first and foremost, I remain a student of the practice.  

On the mat, I am most passionate about the power of yoga to reveal the humanity within and among all of us.  I believe that the spaces between poses have just as much to teach us as the poses themselves.  I believe that yoga has something to offer for everyone.

Off the mat, I am an attorney with a focus on capital and post-conviction cases.  I love to talk about the law and social justice.  You're likely to find me spending weekends gardening or hiking with my spouse Brandon and our two dogs, Josie and Bowie.