MAY: Practice III

Screen Shot 2018-06-23 at 10.47.50 AM.png

practice /  


Douglas Brooks says that yoga is not a problem to be solved but a paradox to be embraced.
i believe that being in a body is one of those paradoxes.
stars - in a body.
we have a container that requires our ongoing attention, maintenance.
we can't solve or perfect paradoxes.
we just learn to live with multiple yes's
that we must attend to
sometimes say no to
inhabit. live in habit.
and our attention which is our practice is our yes to being all of our conflict collisions swerves u-turns brakes + flying. 


_marygrace

 

 

 

 

 

 

Copyright (c) be well, LLC 2018 * All Rights Reserved

Mary Grace Phillips