MAY: Practice

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practice / 

i love the word practice. i love how the culture of yoga approachesasana (poses), meditation and other components as practices. i have begun applying this word to my Pilates work as well. i look at teaching as a practice.

it is a radical rebellion against the metrics that seek to label us.
it takes the currency out of success
it removes the competition of success.

practices values showing up to practice.

because it's not about competing -
with ourselves
with others
with time. 






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Mary Grace Allerdice